Commitment to fitness is all about what’s staring back at you when you stand in front of the mirror. And, no, I don’t mean when you’re checking out your ripped abs or killer guns. What I mean is this: what do you want to see staring back at you in that mirror— someone who never gave up on their dream or someone who gave up, not just on their dream, but on themselves? Which reflection is easier for you to live with? Answering this question will determine your success.
— xoxox Muddy Melissa